Mental Health Resources
Find a Psychologist
London Health Sciences Centre: Women's Mental Health/Baby Blues
London Middlesex Health Unit: Mental Health and Well-Being
Mental Health in Covid-19
Talk Suicide: 1-833-456-4566 or talksuicide.ca
Good2Talk Helpline: 1-866-925-5454 or text GOOD2TALKON to 686868
24/7 helpline for postsecondary students
Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868
24/7 youth mental health support
Children’s Mental Health Ontario Centres: cmho.org/findhelp/
100 member organizations operating in every region in Ontario, providing treatment and support to children, youth, and families. Free. No referral required.
Thames Valley Addictions Services
ConnexOntario: 1-866 -531-2600 or www.connexontario.ca
Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.
LGBT Youthline Ontario: 647-694-4275 + https://www.youthline.ca/ (chat, text and email currently available)
Ontario-wide peer-support for lesbian, gay bisexual, transgender, transsexual, two-spirited, queer and questioning young people.
Assaulted Women’s Helpline: TOLL-FREE: 1-866-863-0511
TOLL FREE TTY: 1-866-863-7868
#SAFE (#7233) on your Bell, Rogers, Fido or Telus Mobile
24-hour telephone and TTY crisis line for all women in Ontario who have experienced any form of abuse.
Seniors Safety Line: 1-866-299-1011
Provided by Elder Abuse Ontario, the Seniors Safety Line provides contact and referral information for local agencies across the province that can assist in cases of elder abuse.
Ontario Caregiver Helpline: 1-833-416-2273 + live chat also available at https://ontariocaregiver.ca/
Provides caregivers with a one-stop resource for information and support.
Lumino Health: Stress and Anxiety Explorer
Information and tools from Lumino Health and mental health partners.
Dealing with Depression - workbook for teens
Healthy Child Development and Parenting
Caring for Kids (by the Canadian Pediatric Society)
London Children's Connection
Merrymount Family Support and Crisis Centre
Middlesex London Health Unit: Parenting.
They also provide information on parenting classes, home visits, immunization clinics and early childhood development.
Vanier Children’s Services
Nutrition resources for kids