Clinic Policies |
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Diet and Exercise |
Mental Health Resources
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Find a Psychologist
London Health Sciences Centre: Women's Mental Health/Baby Blues London Middlesex Health Unit: Mental Health and Well-Being BounceBack Ontario Mood Gym Mental Health in Covid-19 Talk Suicide: 1-833-456-4566 or talksuicide.ca Crisis Helpline Good2Talk Helpline: 1-866-925-5454 or text GOOD2TALKON to 686868 24/7 helpline for postsecondary students Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868 24/7 youth mental health support Children’s Mental Health Ontario Centres: cmho.org/findhelp/ 100 member organizations operating in every region in Ontario, providing treatment and support to children, youth, and families. Free. No referral required. Thames Valley Addictions Services ConnexOntario: 1-866 -531-2600 or www.connexontario.ca Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7. LGBT Youthline Ontario: 647-694-4275 + https://www.youthline.ca/ (chat, text and email currently available) Ontario-wide peer-support for lesbian, gay bisexual, transgender, transsexual, two-spirited, queer and questioning young people. Assaulted Women’s Helpline: TOLL-FREE: 1-866-863-0511 TOLL FREE TTY: 1-866-863-7868 #SAFE (#7233) on your Bell, Rogers, Fido or Telus Mobile 24-hour telephone and TTY crisis line for all women in Ontario who have experienced any form of abuse. Seniors Safety Line: 1-866-299-1011 Provided by Elder Abuse Ontario, the Seniors Safety Line provides contact and referral information for local agencies across the province that can assist in cases of elder abuse. Ontario Caregiver Helpline: 1-833-416-2273 + live chat also available at https://ontariocaregiver.ca/ Provides caregivers with a one-stop resource for information and support. Lumino Health: Stress and Anxiety Explorer Information and tools from Lumino Health and mental health partners. Anxiety Canada Dealing with Depression - workbook for teens |
Preventative Health Care |
Healthy Child Development and Parenting |
Caring for Kids (by the Canadian Pediatric Society) Childreach London Children's Connection Merrymount Family Support and Crisis Centre Middlesex London Health Unit: Parenting. They also provide information on parenting classes, home visits, immunization clinics and early childhood development. Vanier Children’s Services Nutrition resources for kids Physical Activity Screen time |